★★★★★
700+ five-star reviews.
Over a decade of recovery and wellness.
Cryotherapy $49
A few minutes in our cryo chamber kicks your body into recovery mode. Quick exposure to extreme cold flushes inflammation, boosts circulation, and triggers a surge of feel-good chemistry — so you step out sharper, lighter, and noticeably less sore than when you walked in.
Benefits
- Bounce back faster from tough workouts
- Wake up less sore the next morning
- Sharpen energy, focus, and mental clarity
- Burn more calories — even at rest
- Calm chronic aches and stubborn inflammation
- Strengthen your immune response
What to Expect
Step into our private cryo chamber for 2-3 minutes of dry, breathable cold air — no ice, no water, no sudden shock. A trained specialist stays with you the entire time and adjusts the intensity to what feels right. Most clients step out feeling alert, energized, and noticeably less sore. First time? We’ll walk you through every step.
Red Light Therapy $49
Red light therapy sends targeted wavelengths of light deep into your skin and muscles, prompting your cells to repair and regenerate. Over a series of sessions, you’ll see firmer skin, faster recovery, and steadier sleep and mood — all with no heat, no UV, and no downtime.
Benefits
- Firmer, smoother, younger-looking skin
- Faster muscle recovery and less soreness
- Boost collagen and slow visible aging
- Relieve joint and muscle pain
- Heal injuries, scars, and skin damage faster
- Sleep deeper and feel more balanced
What to Expect
Relax in our private treatment room for 10-20 minutes while our full-body, medical-grade red light panels do the work. No heat, no UV, no downtime — just stand or sit comfortably with as little clothing as you’re comfortable in (more skin exposure means better results). Read, meditate, or zone out. Most clients leave feeling calm and restored.
Book online in minutes. Same-day openings available.
Two locations in Northern Virginia and Northwest DC. Weekend slots fill up fast — book ahead.
Reston Station
Hours
Sunday
10:00 AM – 5:00 PM
Monday
11:00 AM – 8:00 PM
Tues – Thurs
9:00 AM – 8:00 PM
Friday
8:30 AM – 8:00 PM
Saturday
10:00 AM – 6:00 PM
City Vista
Hours
Sunday
10:00 AM – 5:00 PM
Monday
11:00 AM – 7:00 PM
Tues – Thurs
9:00 AM – 9:00 PM
Friday
9:00 AM – 8:00 PM
Saturday
9:00 AM – 5:00 PM
Frequently Asked Questions
Have questions about our wellness services? We’re here to help.
Yes. Select services require a $49 telehealth consultation with a licensed medical provider prior to treatment. During this visit, your medical history and overall health are reviewed to determine whether the service is safe for you.
A 15-minute telehealth visit is required before the following services.
- Hyperbaric Oxygen Therapy
- IV Therapy
- IM Shots
- NAD+ Therapy
Telehealth appointments are $49, state-specific, and valid for one year. The appointment fee is billed separately from your service.
Yes, services can be combined or scheduled on the same day. Our RNs will review your appointments and recommend the best order for your services.
Our longevity services are available exclusively at our Reston and City Vista locations.
Yes. Select wellness services are available through membership options designed to support consistent treatment and long-term results. Availability varies by service, and our team can help you determine the best option based on your goals.
Interested in Both?
Loving both? Our Intro to Wellness membership unlocks unlimited cryotherapy and red light therapy for less than the cost of three drop-in sessions.
Intro to Wellness
Unlimited cryotherapy and red light therapy.
- Recover faster after every workout
- Less joint pain, less inflammation
- More energy, better mood, deeper sleep
- Firmer skin and visible anti-aging results
- In and out in under 30 minute
